Managing High SGPT Levels: Causes, Prevention, and Treatment at Jeevanshree Hospital
High SGPT (Serum Glutamic Pyruvic Transaminase) levels can indicate potential liver health concerns, requiring timely attention. Elevated SGPT levels typically signal liver inflammation or damage, which can often be managed effectively through dietary and lifestyle changes. At Jeevanshree Hospital, under the expert guidance of Dr. Rahul Mahadar—a distinguished Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive care for maintaining liver health.
This article explores the causes of high SGPT levels, effective ways to lower them, and the holistic treatment approach available at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
Our specialists at Jeevanshree Hospital recognize that elevated SGPT levels can result from various medical conditions and lifestyle factors, including:
Liver-Related Conditions
Non-Alcoholic Fatty Liver Disease (NAFLD): Excessive fat accumulation in the liver, commonly linked to obesity and diabetes.
Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and an increase in SGPT levels.
Liver Cirrhosis: A serious condition marked by irreversible liver damage due to scarring.
Lifestyle Factors
Excessive alcohol consumption
Obesity and a sedentary lifestyle leading to fat accumulation in the liver
Overuse of painkillers and other over-the-counter medications
Other Medical and Environmental Factors
Heart Conditions: Damage caused by heart-related issues, such as a heart attack
Autoimmune Disorders: Conditions like celiac disease, diabetes, and dermatomyositis
Medications: Long-term use of antibiotics, statins, and other drugs that may affect the liver
Genetic and Environmental Risks: Family history and exposure to toxins or infections like Hepatitis
Effective Ways to Reduce SGPT Levels
At Jeevanshree Hospital, a leading Laparoscopic Hospitals in Dombivli, our expert team emphasizes a well-rounded approach to liver health that includes dietary adjustments, lifestyle modifications, and medical care.
Dietary Changes
A nutritious diet plays a key role in restoring liver health and bringing SGPT levels to normal. Essential liver-friendly foods include:
Leafy Greens: Spinach and kale enhance liver detoxification.
Garlic: Contains allicin, which aids in lowering SGPT and supporting liver function.
Turmeric: Has potent anti-inflammatory properties that help reduce liver inflammation.
Green Tea: Rich in antioxidants that promote liver cell repair.
Fruits: Grapes and berries contain polyphenols that help lower SGPT levels.
Fatty Fish: Omega-3-rich fish help combat liver inflammation.
Whole Grains and Nuts: Oatmeal and nuts contribute healthy fiber and fats that support liver function.
Lifestyle Modifications
To ensure long-term liver health, our Laparoscopic Center in Dombivli recommends these essential steps:
Stay hydrated with 8–10 glasses of water daily.
Engage in moderate exercise for at least 30 minutes, five times a week.
Get 7–9 hours of quality sleep every night.
Avoid harmful habits such as smoking and excessive alcohol consumption.
Maintain a healthy weight and follow good hygiene practices.
Natural Supplements and Vitamins
Milk Thistle: Supports liver cell regeneration with its active compound, silymarin.
Dandelion Root: Aids in natural liver detoxification.
N-Acetylcysteine (NAC): Enhances liver antioxidant levels.
Folate and Vitamin D: Help in lowering elevated liver enzyme levels.
Medical Care and Monitoring
Self-medication, particularly with painkillers like paracetamol, can be harmful to liver health. It is crucial to take all medications under medical supervision. At Jeevanshree Hospital, Dr. Rahul Mahadar and his expert team provide personalized care, helping patients monitor SGPT levels and take necessary action through a combination of dietary guidance, lifestyle modifications, and medical treatment when required.
Normal SGPT Range & Diagnosis
A blood test can determine SGPT levels, with normal ranges typically defined as:
Women: 19–25 U/L
Men: 29–33 U/L
Slightly elevated levels above 56 U/L may indicate liver stress or damage. At Jeevanshree Hospital, our specialists provide thorough evaluations and regular monitoring to detect and manage any potential liver issues at an early stage.
Conclusion
Gastrointestinal Surgeon in Dombivli and experienced Laparoscopic Surgeon in Dombivli, ensures patients receive holistic, effective treatment.
At Jeevanshree Hospital, one of the best Laparoscopic Hospitals in Dombivli we focus on a sustainable approach to restoring liver health. By adopting liver-friendly foods like spinach, garlic, and turmeric, committing to regular exercise, and addressing medical concerns proactively, patients can take control of their liver health.
If you're concerned about high SGPT levels or other liver-related issues, visit Jeevanshree Hospital, the trusted Laparoscopic Center in Dombivli and consult Dr. Rahul Mahadar for expert guidance tailored to your needs. Taking these preventive steps today ensures a healthier tomorrow.
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